Empowerment & Mindset Retraining

Do you have difficulty with self-confidence, self-esteem, self-doubt and the ability to step into your power?

Many of my clients work in corporate positions and/or are entrepreneurs who and experience self-doubt, imposter syndrome, negative self-talk, etc.

I empower them to embrace their inner power and live their authentic life fearlessly, unapologetically with revolutionary mindset retraining techniques.

Woman at Work

Empowerment & Mindset Retraining require access into deeper parts of your unconscious mind for behavior changes to be effective.


As an Empowerment & Mindset Retraining Facilitator, I use a variety of techniques to gently 'massage' the mind, if you will, into letting go of old behavior patterns that although may have served you in the past (survival), need to be released for you to move into your empowered self.

The process is simple and multi-dimensional. The sessions feel like guided meditations, but are much more powerful and work on a mental, emotional, and quantum/energetic level. The changes are subtle, yet transformational.

The Discovery Session lasts 90 minutes. During that time, I will ask you many questions to get to the root cause of your issue(s) as closely as possible.  Then, we'll do a sample recoding session to give you an idea of what future sessions will be like. 

​Subsequent sessions last an hour each and are scheduled once a week for 3-4 weeks, then a 2-week break and then once every 4 weeks for the remaining sessions. Most issues can be resolved in a total of 6 sessions. However, more complicated issues may take up to 10 sessions. 

​Clients often choose to do monthly sessions after they reach their goals for maintenance purposes, and because the sessions just feel so good, but my goal is to give you the tools to be able to neutralize any triggers that come up for you in the future effectively and easily. 

There are three options for the Empowerment and Mindset Retraining Programs online:

  • One-on-One:

    • A more individualized approach to the work that we do together.

    • There is an option of 6 or 11 sessions, including the Discovery Session.

  • Group:

    • Just as effective and private because you don't have to say what the issue is that you're working on. As long as you have it in your mind, the process works. The Discovery Session is adapted for group work. 

    • This option is also more cost-accessible. The number of sessions in the group program is 11.

    • Even if you reach your goals by session 6, you can use the remainder of the sessions for maintenance or for other issues that come up for you afterwards.

  • Self-Directed:

    • Allows you to do the sessions at scheduled intervals, however, within time schedules that work for you. The Self-Directed program includes 11 sessions, including an adapted version of the Discovery Session. The only difference is that there is no live coaching included in this program, but it does include e-mail communication and feedback throughout the process.



Would you like to clear unconscious blocks, limiting beliefs and/or negative emotions associated with the past in minutes? Yes, it's possible.

Rapid Brain Recoding is a solution-focused multi-dimensional protocol that incorporates aspects of hypnosis, NLP, Quantum Linguistics, Energy Psychology, Process Healing, meditation, and other energy techniques.


The process is simple, painless, fast, safe, gentle, powerful, results-focused, private and talk-less.


Rapid Brain Recoding is based on neuroscience (proven neuroplasticity and re-wiring of the brain), that accesses the Superconscious mind to neutralize past pain and trauma, negative emotions, limiting beliefs, fears, insecurities, negative self-talk, resistance to change, etc. that lead to self-sabotage.

Negative emotions can be transformed into positive or neutral emotions and traumatic memories dissipate to a point where they no longer affect us negatively. Then, I, as your facilitator, guide you in the process of selecting and reinforcing new empowering beliefs. I also use meditations in between sessions to reinforce the work we do in our sessions together.

This protocol is different form other techniques because it's fast and we are able to group several events or emotions associated with one 'problem' or 'issue' or emotion, and neutralize them safely in the Superconscious mind. The 'clearing' also happens energetically (Quantum Field). All you're left with, is the wisdom from the event.  The sessions include inner child healing, shadow work, chakra healing, Akashic Records, etc.

During a Rapid Brain Recoding session, you don't have to go into trance or talk at all, although people naturally go into trance.  As a client, you simply relax, close your eyes and observe, while the facilitator communicates with the Superconscious mind and gives it commands to neutralize events or emotions.

The best part is that it can be done privately from the comfort of your home or office from anywhere in the world online. All you need is a computer/laptop, headphones, and a comfortable chair.

​The sessions can take place individually or in a group setting and even in a group, it's private because you don't have to say the 'problem' or 'emotion' out loud.

What this means is that we can achieve faster, long-lasting results, with new connections that are formed in the brain, which allow for new behaviors to be developed easily.  The results are measurable, powerful and lasting.

However, because 'problems' aren't usually one dimensional, other issues may come up during the process, which is why one session is not recommended, and new empowering beliefs and behaviors must be reinforced with meditations for new beliefs and behaviors to become permanent.

Consultations are packaged in groups of 5 or 10, lasting 1 hour each, plus an initial discovery session.

The protocol is designed to empower you to use the technique on your own when you need it.


Hypnosis is a safe, solution-focused technique that accesses your unconscious mind to remove unconscious blockages that may be preventing you from living the life you deserve. 


When a person is hypnotized, they first go into trance, which is a state of deep relaxation similar to that which is achieved during meditation or when you're focused on an activity and you loose track of time.


Consulting Hypnotists empower ordinary people to transform everyday problems using hypnotic techniques. We coach, guide, teach, train, and instruct, but the real change comes from you. Our job is simply to facilitate your ability to find the resources that already exist within you to bring about profound change.


  • overcome fears like flying, driving, public speaking, sales, sports performance, being visible, social situations, asking for a raise or promotion, being assertive, animals, enclosed spaces, etc.

  • quiet negative self-talk

  • neutralize negative emotions (grief, resentment, anger, fear, guilt, shame, envy, jealousy, worry, blame, revenge, etc.)

  • stop bad habits (nail biting, fidgeting, procrastination, inaction, etc.)

  • manage stress/anxiety

  • stop smoking 

  • shed unhealthy weight & stop cravings

  • bridge your ability to forgive

  • Get out of 'victim' mode and into 'warrior' mode

  • Improve sales performance

  • ​relax anywhere/anytime

  • enhance the quality of your sleep

  • raise self-esteem/confidence

  • improve athletic performance

  • be a better communicator

  • remove speech stammers

  • improve memory & concentration

  • achieve DREAM goals

  • improve sales/sports performance

  • decrease headaches & pain

  • identify and deactivate limiting beliefs & the root of self-sabotaging behaviours

  • eliminate writer's block

  • end negative thinking patterns & self-judgement, self-criticism

  • regain control of your life

  • developing a sense of inner peace

  • enhancing intuition & manifestation abilities


Yes. Everyone goes into trance almost daily, when they lose track of time, etc. and it's natural for people to do so. Anyone who wants to be hypnotized can go into a hypnotic trance and can benefit greatly from hypnosis.


Children and teens are easier to work with; however, it's recommended that children under the age of four not undergo hypnosis, due to their inability to focus. There are a few other exceptions listed under contraindications and precautions section below.

My ideal client is one that is coachable, open to learning and is 100% committed to solving the 'problem'.


Once you've completed your sessions, you'll be equipped with the skills and tools to deal with any future triggers that come up. 

Clients often ask, what if I get triggered in the future or will I get triggered in the future?

The answer is, most likely. There may be new issues that come up, events or emotions that didn't come up during your sessions, and that's great! We want them to come up. Except now, you'll have the skills to deal with them on your own.

If, for whatever reason, you still feel that you need a maintenance session, we can schedule one, but for the most part, I like to empower my clients with the tools to deal with future triggers.


There are contraindications to hypnosis and mindset retraining. If you have been diagnosed with any of the following conditions, my recommendation is that you seek the help of a mental healthcare provider:

Schizophrenia, psychosis, bipolar conditions, paranoia, suicidal tendencies, dementia, pathological personalities, some cases of epilepsy, dissociative identity disorder (formerly known as multiple personality disorder), anyone under the influence of drugs and/or alcohol (intoxication of any kind), and recent heart surgery or heart attack.

Other conditions may require consultation and recommendation from your healthcare provider.

It is important to be aware that hypnosis is not a replacement for other therapies or healthcare, but rather a complement to treatment by a health professional and/or practitioner.


As with any other therapy, results vary from person to person based on your commitment to change. A consulting hypnotist is the facilitator, hypnosis is the tool, but change comes from you.


"I have worked with Gaby for over a year now, and I have tried many things to try to reduce my anxiety and self talk, and working with Gaby has been a long-lasting transformation I have not been able to sustain with anything else. She really listens and caters her session to what you want to achieve. Her energy and atmosphere is very calming and I always leave feeling relaxed and refreshed.“-

L.C. - Toronto

"Gaby is magic in human form. She helped me overcome limiting beliefs and helped ease my anxieties to a point where they no longer show up in my physical body. Her rapid brain recoding program transformed my relationships with others and most importantly, with myself. I am forever thankful for the work that she does and would whole-heartedly recommend her to anyone looking to make lasting habits for good!" - M.K. (Toronto)

"Gaby is a gamechanger." - S.R. 

"I was burdened by my inner critic, a tiny voice in my head telling me I'm not good enough, straight up imposter syndrome. Since working with Gaby the voice is but a whisper and I'm able to show up confidently in life and in business." - V.R. (Toronto)

"After 8+ years in my sales role, I came to Gaby to help with limiting beliefs that were holding me back from achieving my true potential. Within weeks, I closed the biggest sale in my career and feel a sense of confidence and knowing that I can achieve any goal I set my mind to. Thank you so much, Gaby. I'm so appreciative of your work, impact and kindness. I've already recommended other family and friends and they're delighted with their own personal results too. I can't recommend Gaby enough!" - P.P. (Toronto)

"I struggled with extremely debilitating depression, anxiety and PTSD for almost 10 years, and over that time, I tried every treatment and therapy I could find. I can honestly say that nothing has come even close to helping me as much as the rapid brain recoding sessions. The work we did together has empowered me on a very deep level and I cannot recommend her highly enough." - S.F. (Scotland)

"I highly recommend rapid brain recoding with Gaby! Since completing 5 sessions with her, my anxiety level is drastically reduced. I no longer obsess over my weight & appearance, and I'm able to speak my mind without overthinking everything! I feel a renewed sense of self-worth and take more time to take care of me." N.L. (Guelph)

"I want to thank you for everything you've taught me, for helping me communicate with my true inner self and finding peace and patience in these very special days of early parenting. With your help, it became much easier to see my priorities and believe in my inner power....You gave a start to my new career as an artist!" - P.P. (Toronto)

"Words cannot describe how grateful I am to have met Gaby. The rapid brain recoding was life-changing." - S.M. (Toronto)

Psychic Medium Gaby Pineda, building self-esteem, building self-confidence in corporate environments, building employee confidence, building sales confidence, mindset retraining, psychic medium, online readings, empowerment programs, how to neutralize limiting beliefs, how to deal with negative self-talk, how do you eliminate negative self-worth, healing the inner child, quantum healing, online hypnosis, online conversational hypnosis, online rapid brain recoding, empowerment coaching, empowerment facilitator, corporate empowerment programs, corporate wellness programs, keynote speakers,